1:1 Coaching

Are you over reading all the latest and greatest self-help books only to feel like you’re still struggling to make peace with yourself? Imagine lying awake at night, your mind racing with everything you “should” have done differently—except this time, instead of spiraling into self-doubt, you meet yourself with kindness, let go of the guilt, and actually get a good night’s sleep. That’s what happens when you cultivate real self-compassion and resilience, and I’m here to help you get there.

For Wellbeing & Resilience

Rooted in wellness, resilience, self-compassion, and deep listening, my approach helps you navigate stress, shift limiting beliefs, and build sustainable habits for a more balanced life. This is not therapy—it’s a supportive space to cultivate personal growth, clarity, and strength.