
Curriculum Vitae
PAULA STEPHENS, M.A.
EDUCATION
Buddhist Chaplaincy Program
March 2020, Upaya Zen Institute, Santa Fe, NMCertified Wellness Coach
August 2013, Catalyst Coaching InstituteMaster of Arts
Exercise Physiology, May 2004, Sam Houston State University, Huntsville, TX
PROFESSIONAL EXPERIENCE
Facilitator, De-escalation & Mental Wellness, SolutionPoint+, December 2024 - September 2024
Integrated Resilience Team Facilitator, 360 Program for Military Leaders, July 2019- Present
Program Coordinator, Upaya Institute & Zen Center, December 2020-Present
Chaplain, St. Anthony Hospital Level One Trauma Center, January 2019-October 2021
Creator & Founder, Crazy Good Grief, Denver, CO January 2013-2022
Adjunct Lecturer, Department of Human Performance & Sport, Metro State University, Denver, Co – August 2012-December 2018
Yoga & Meditation Retreat Organizer & Facilitator, Nosara, Costa Rica, 2017 & 2018 • Retreat Organizer & Facilitator for Bereaved Mothers, Tabernash, Colorado 2015
Adjunct Lecturer, Department of Exercise Science, Arapaho Community College, Littleton, CO, August 2010-May 2011
Wellness Program Coordinator, City of Lakewood, CO 2006-2011
National Trainer/Presenter, American College of Sports Medicine, Jan 1999-2008
MOTIVATIONAL & PROFESSIONAL SPEAKING ENGAGEMENTS
National Fallen Firefighters, 2024
Tom Coughlin Jay Fund for Childhood Cancer, 2021
St. Anthony Hospital Trauma Symposium (virtual), 2020
Regis University, Physical Therapy Dept, Denver, CO 2019 & 2020, 2022
Lutheran Hospital, Labor & Delivery Nurses, Denver, CO 2019
Joint Base San Antonio, Vogel Resiliency Center, 2018
National Resilience Institute, 2016, 2018 & 2019
Gold Star Families of Colorado, 2017 • American Heart Association, 2017
State Department, Foreign Services Institute 2017
Tragedy Assistance Program for Survivors (TAPS), 2016
Concerns for Police Survivors (COPS), 2017
Association of Death Education & Counseling (ADEC), 2016
WRITING AFFILIATIONS
Book
From Grief to Growth: The Five Essential Elements to Give Your Grief Purpose and Grow From Your Experience. Self-Published 2016.
Guest Blog Author
Upaya Zen Institute
The Same Buddha Nature: End-of-Life Care for America’s Most Isolated Supermax Inmate
MindBodyGreen
What I Wish More People Understood About Losing a Child
Positively Positive
The F Word and Healing
Why We Lose Friends When A Loved One Dies (and what to do about it)
Happiness.com
How to Help a Grieving Friend
Tiny Buddha
A Buddhist Chaplain Shares How to Cope with the Pandemic
The Stage of Grief You’ve Never Heard of But Might Be Stuck In
How to Move On: What it Really Means to Let Go
Post Traumatic Growth: How Pain Can Lead to Gain
It’s Not Either/Or: The Power of Opening Your Mind and Seeing Both Sides
Why We Don’t Need to Apologize So Often & How to Do it Well When We Do
The Huffington Post
CERTIFICATIONS & AFILIATIONS
Approved Continuing Education Provider for National Board of Health & Wellness Coaches
Compassionate Leadership & Resilience Training for Global Leaders
Compassion Fatigue Certification
Clinical Hypnotherapist
Yoga Alliance: 200 Hour Registered Yoga Teacher (RYT) & Certified Educator RYT (ERYT)
Volunteering
Jefferson County Detention Center: Yoga & Meditation Teacher and Chaplain
Colorado Mental Health Institute at Fort Logan: Chaplain & Meditation Teacher
Ready to Cultivate Resiliency in Your Personal Life and Workplace?
Contact Paula to learn more about her 1:1 coaching services and other offerings.